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Meatballs and Mashed Sweet Potato

Indulge in the heartwarming combination of juicy meatballs and velvety mashed sweet potato. This dish, with its blend of savory and sweet, promises a dining experience that's both comforting and satisfying. Perfect for family dinners or festive occasions.
Meatballs and Mashed Sweet Potato
Servings: 4
Author: Brie
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes


  • 500 g Beef
  • 2 Sweet Potatoes
  • 1 Egg
  • 2 cloves Garlic
  • Salt & Pepper
  • 1 tbsp Olive oil


  • Begin by mixing the beef with seasonings of your choice, forming them into small, even-sized meatballs.
  • Place the meatballs on a baking tray and bake in a preheated oven until they're browned and cooked through.
  • While the meatballs are baking, peel and chop the sweet potatoes. Boil them in a pot of water until tender.
  • Once cooked, drain the water and mash the sweet potatoes with a touch of butter or cream, seasoning with salt and pepper.
  • Serve the meatballs on a bed of mashed sweet potato, garnishing with herbs or gravy if desired.


Calories: 461kcalCarbohydrates: 23gProtein: 26gFat: 29gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 12gTrans Fat: 0.01gCholesterol: 128mgSodium: 170mgPotassium: 783mgFiber: 3gSugar: 5gVitamin A: 16099IUVitamin C: 3mgCalcium: 53mgIron: 4mg
Course Main Course
Cuisine Mediterranean

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